The Rehab Mechanics - Mini Cork Roller
$19.95
Our Cork Roller provides targeted relief for tired feet, delivering a soothing massage that alleviates knots and improves mobility. Its natural cork surface gently works on sore areas, making it especially beneficial after exercise or a long day on your feet.
Best Practices
- Use regularly for a few minutes each day
- Gently roll it under your feet, focusing on the areas that feel tense or sore
- Use while sitting or standing
- Especially beneficial after exercise or a long day on your feet
- Be sure to avoid rolling directly on bone and listen to your body to prevent discomfort.
Works On
- Strengthening the foot, ankle and kinetic chain
- Mobilisation of foot & ankle
- Stretching intrinsic foot muscles and fascia
- Triggering point release
- Improving balance
- Enhancing brain-foot connection and proprioception
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